Cashews
Dried fruits
Apricot dried Afghan Big
₹70.00 – ₹700.00
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Apricot dried Medium
₹22.00 – ₹460.00Dry Apricot – Medium Size offers the perfect balance of sweetness and tartness, packed into a convenient, bite-sized dried fruit. These apricots are carefully selected, pitted, and dried to preserve their natural flavor and nutrients. The medium size makes them perfect for snacking on the go, adding to trail mixes, or incorporating into salads, baking, and desserts.
Key Features:
- Sweet & Tangy Taste: The dried apricots have a rich, sweet yet slightly tangy flavor that makes them a delicious snack or a flavorful ingredient in various dishes.
- Natural & Healthy Snack: Made without any artificial preservatives, sugars, or additives, these apricots provide a wholesome, natural treat.
- Rich in Nutrients: Packed with vitamins, minerals, and antioxidants, dry apricots offer a variety of health benefits.
- High in Fiber: The dried apricots are a good source of dietary fiber, promoting digestive health and providing a satisfying snack that helps control hunger.
- Versatile Use: These dried apricots can be eaten as a snack, added to breakfast cereals, mixed into yogurt, or used in baking recipes like cakes, cookies, and energy bars.
Nutritional Benefits:
- High in Vitamin A: Apricots are an excellent source of vitamin A, which supports eye health, immune function, and skin health.
- Rich in Potassium: A good source of potassium, which helps maintain heart health, regulate blood pressure, and balance fluid levels in the body.
- Antioxidants: Dried apricots contain antioxidants like beta-carotene and flavonoids, which can help protect the body against oxidative stress and lower the risk of chronic diseases.
- Digestive Health: The high fiber content of dried apricots helps support digestive health, prevent constipation, and maintain a healthy gut.
- Iron-Rich: Apricots provide a good amount of iron, which is essential for healthy red blood cells and preventing anemia.
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Black Raisins AFGHANI| Black Kishmish Seedless
₹150.00 – ₹600.00Product Description:
Black raisins are dried grapes known for their deep color, natural sweetness, and health benefits. These seedless raisins are perfect for snacking, baking, or adding to desserts and salads.
Key Features:
- Type: Seedless Black Raisins
- Color: Deep black to dark purple
- Taste: Sweet with a hint of tartness
- Size: Medium to large
- Texture: Soft and chewy
Health Benefits:
- Rich in antioxidants and natural sugars.
- Supports digestive health with dietary fiber.
- Contains iron, aiding in the prevention of anemia.
- Good source of potassium, promoting heart health.
- Boosts energy levels naturally.
Uses:
- Ideal for snacking and breakfast cereals.
- Great for baking (cakes, cookies, bread).
- Perfect for garnishing desserts and salads.
- Can be soaked overnight and consumed for added health benefits.
Storage Tips:
- Store in a cool, dry place in an airtight container to retain freshness.
- Keep away from moisture and direct sunlight.
Packaging Options:
- Available in 250g, 500g, and 1kg packs.
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Cherry
₹20.00 – ₹192.00
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Dried Amla
₹24.00 – ₹240.00
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Dried Anjeer | Figs Premium
₹126.00 – ₹1,260.00
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Dried Blackberry whole
₹53.00 – ₹530.00Blueberries are considered a “superfood” due to their rich nutrient profile and numerous health benefits. Here’s a detailed look at how blueberries support overall health:
1. Rich in Antioxidants
- Blueberries are loaded with anthocyanins, which give them their deep blue color and help combat oxidative stress by neutralizing free radicals.
- This antioxidant action helps reduce the risk of chronic diseases such as cancer and cardiovascular conditions.
2. Heart Health
- Blueberries improve heart health by reducing blood pressure, improving cholesterol levels, and enhancing blood vessel function.
- Regular consumption is associated with a lower risk of heart attacks due to their ability to reduce arterial stiffness and inflammation.
3. Brain Function and Cognitive Health
- Studies suggest that blueberries can delay brain aging and improve memory.
- The anthocyanins in blueberries may protect against neurodegenerative diseases like Alzheimer’s and Parkinson’s by improving neuronal signaling and reducing brain inflammation.
4. Improved Blood Sugar Control
- Despite their natural sweetness, blueberries have a low glycemic index and help regulate blood sugar levels.
- They enhance insulin sensitivity, making them beneficial for individuals with diabetes or at risk of developing the condition.
5. Anti-Inflammatory Properties
- Chronic inflammation contributes to many diseases, including arthritis and autoimmune conditions.
- Blueberries contain compounds that help reduce inflammation in the body, supporting overall immune health.
6. Gut Health
- The fiber in blueberries promotes healthy digestion and regular bowel movements.
- Blueberries also foster the growth of beneficial gut bacteria, improving gut microbiome diversity and function.
7. Cancer Prevention
- The antioxidants and phytochemicals in blueberries may inhibit the growth of cancer cells and reduce DNA damage.
- They have shown potential in protecting against colon, breast, and prostate cancers.
8. Weight Management
- Blueberries are low in calories but high in fiber, helping to promote satiety and reduce overall calorie intake.
- They also improve metabolic rate and fat oxidation, supporting weight management efforts.
9. Eye Health
- Blueberries are rich in compounds that support eye health, including vitamin C, vitamin E, and anthocyanins.
- They may help reduce the risk of age-related macular degeneration and cataracts.
10. Bone Health
- Blueberries contain essential minerals like calcium, magnesium, and vitamin K, which contribute to maintaining strong and healthy bones.
Nutritional Profile (Per 100g):
- Calories: 57
- Fiber: 2.4g
- Vitamin C: 16% of the Daily Value (DV)
- Vitamin K: 24% of the DV
- Manganese: 22% of the DV
Incorporating a handful of blueberries into your daily diet, whether fresh or frozen, can significantly enhance overall health and well-being.
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Dried Blueberry whole
₹180.00 – ₹1,800.00
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Dried Cranberry
₹74.00 – ₹732.00
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Dried Ginger
₹65.00 – ₹648.00
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Dried Kiwi
₹46.00 – ₹456.00
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Dried Mango
₹66.00 – ₹660.00
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